How can I manage my allergies while at the beach?
To manage beach allergies, consider taking antihistamines before your visit and avoid peak pollen times.
What specific allergens should I be aware of at the beach?
Common beach allergens include pollen from nearby plants, mold spores, and sometimes sand mites.
Are there any natural remedies I can use?
Yes, natural remedies like saline nasal sprays and local honey may help reduce allergy symptoms.
What should I do if I have a severe allergic reaction?
If you have a severe reaction, use an epinephrine auto-injector if you have one and seek emergency medical help immediately.
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