How do I cope with betrayal from a close friend?
Dealing with betrayal can be really tough. It's important to acknowledge your feelings first. How are you feeling right now?
I feel hurt and confused. I thought they were my best friend.
It's completely normal to feel that way. Betrayal can shake our trust in others. Have you had a chance to talk to your friend about what happened?
No, I haven't. I'm not sure if I should.
Talking can help, but it's also okay to take your time. What do you think would help you feel more ready to have that conversation?
Maybe I need to process my feelings first.
That sounds like a good plan. Journaling or talking to someone else you trust might help you sort through your emotions.
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