How can I cope with feelings of betrayal?
Coping with betrayal can be challenging. It's important to acknowledge your feelings and allow yourself to grieve.
What steps can I take to heal from this?
Start by talking to someone you trust about your feelings. Journaling can also help you process your emotions.
Is it normal to feel angry or sad?
Absolutely, it's normal to experience a range of emotions like anger, sadness, and confusion after betrayal.
How long does it usually take to heal?
Healing is a personal journey and can take time. Be patient with yourself and focus on self-care.
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