How can I address bias in my family conversations?
It's important to approach these conversations with empathy. Start by sharing your feelings and experiences.
What if they get defensive when I bring it up?
If they become defensive, try to listen to their perspective first. Acknowledge their feelings before sharing your own.
Are there specific strategies to make the conversation more productive?
Yes, using 'I' statements can help. For example, say 'I feel concerned when...' instead of 'You always...'. This reduces blame.
How can I encourage open dialogue without it turning into an argument?
Encourage open dialogue by setting ground rules for respect and understanding. Remind everyone that it's okay to disagree.
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