How can I prevent blisters while hiking?

How can I prevent blisters while hiking?

To prevent blisters, make sure to wear moisture-wicking socks and well-fitted shoes. Also, consider using blister prevention tape.

What should I do if I already have a blister?

If you have a blister, keep it clean and covered with a sterile bandage. Avoid popping it to reduce the risk of infection.

Are there specific types of socks that are better for hiking?

Yes, look for socks made from synthetic materials or merino wool, as they wick moisture away and reduce friction.

How can I treat a blister while on the trail?

You can clean the area with water, apply an antibiotic ointment, and cover it with a blister pad or bandage to protect it.

Is it safe to hike with a blister?

It's generally safe to hike with a blister, but you should monitor it closely and take breaks to avoid worsening the injury.