How can I cope with burnout from activism?
An example of an AI chatbot conversation about dealing with burnout in activism.
How can I cope with burnout from activism?
It's important to recognize the signs of burnout. Have you been feeling exhausted or detached from your activism?
Yes, I feel overwhelmed and like I'm not making a difference.
That’s a common feeling. Taking breaks and setting realistic goals can help. Have you considered stepping back for a bit?
I haven't, but maybe I should. What else can I do?
Engaging in self-care activities and connecting with supportive communities can also be beneficial. What activities do you enjoy?
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