How can I prevent car sickness during long trips?

How can I prevent car sickness during long trips?

There are several strategies you can try! Sitting in the front seat, keeping your eyes on the horizon, and taking breaks can help.

Are there any specific foods I should avoid before traveling?

Yes, it's best to avoid heavy, greasy, or spicy foods before a trip. Light snacks like crackers or ginger can be better.

What about medication? Are there any over-the-counter options?

Over-the-counter medications like dimenhydrinate or meclizine can be effective. It's best to consult with a doctor first.

How can I help my child who gets car sick?

For children, try to keep them entertained with games, ensure they have fresh air, and consider using motion sickness bands.

Is there anything I can do during the trip if I start feeling sick?

If you start feeling sick, try to focus on the horizon, take deep breaths, and if possible, pull over to rest.