How can I overcome coder burnout?

I've been feeling really burnt out from coding lately. What can I do to overcome this?

It's common to experience burnout in coding. Have you tried taking regular breaks or changing your work environment?

I usually work long hours without breaks. How often should I take breaks?

A good rule of thumb is to take a 5-10 minute break every hour. It helps refresh your mind and maintain productivity.

That sounds manageable. Are there any specific activities you recommend during breaks?

Absolutely! Stretching, going for a short walk, or even practicing mindfulness can be very beneficial.

Thanks! I’ll try to incorporate those into my routine.