How can I support my colleagues during a crisis?
It's important to listen and offer emotional support. You can also check in regularly and provide resources if needed.
What if they don't want to talk about it?
Respect their space, but let them know you're available if they need someone to talk to. Sometimes just being present helps.
Are there specific resources I can share with them?
Yes, consider sharing mental health hotlines, employee assistance programs, or articles on coping strategies.
How can I manage my own stress while helping them?
Make sure to take breaks, practice self-care, and seek support for yourself as well. It's vital to maintain your own well-being.
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