How can I handle defensiveness in conversations?
An example of an AI chatbot conversation about dealing with defensiveness in conversations.
How can I handle defensiveness in conversations?
It's important to approach defensiveness with empathy. Try to understand the other person's perspective.
What if they become even more defensive when I try to empathize?
In that case, give them some space. Sometimes, taking a break can help them process their feelings.
Are there specific phrases I can use to reduce defensiveness?
Yes, using 'I' statements can help. For example, say 'I feel' instead of 'You always' to avoid sounding accusatory.
How can I tell if I'm being defensive too?
Self-reflection is key. If you notice yourself getting angry or shutting down, it might be a sign of defensiveness.
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