How can I cope with my feelings about my ex?
It's normal to have mixed feelings after a breakup. Have you tried talking about your feelings with someone?
I haven't really talked to anyone. I just feel so lost.
Feeling lost is common. Journaling your thoughts or speaking to a therapist can help clarify your feelings.
That sounds helpful. What if I still want to be friends with my ex?
Being friends with an ex can be tricky. It's important to ensure both of you are ready for that kind of relationship.
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