How can I cope with guilt after ending a friendship?
An example of an AI chatbot conversation about dealing with guilt after ending friendships.
I've recently ended a friendship, and I feel really guilty about it. How can I cope with these feelings?
It's completely normal to feel guilt after ending a friendship. Acknowledge your feelings and give yourself time to process them.
But what if I feel like I made the wrong decision?
Reflect on the reasons you ended the friendship. If it was for your well-being, remind yourself that it's okay to prioritize yourself.
I keep thinking about the good times we had. Should I reach out to them?
Consider whether reaching out would be beneficial for both of you. Sometimes, closure can help, but it depends on the situation.
How do I know if I'm just feeling guilty or if I truly miss them?
Try to differentiate between guilt and longing. Journaling your thoughts can help clarify your feelings and intentions.
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