How can I deal with guilt when setting boundaries?
An example of an AI chatbot conversation about managing guilt while establishing personal boundaries.
How can I deal with guilt when setting boundaries?
It's common to feel guilty when setting boundaries. Remember, it's essential for your well-being.
But I feel like I'm letting others down.
Setting boundaries is not about letting others down; it's about respecting your own needs.
How can I communicate my boundaries without feeling bad?
You can practice assertive communication. Be clear and honest about your needs while being respectful.
What if they react negatively?
It's possible they might react negatively, but their reaction is not your responsibility. Focus on your well-being.
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