How can I cope with guilt in my family relationships?
It's important to acknowledge your feelings of guilt. Can you share what specific situation is causing you to feel this way?
I feel guilty for not spending enough time with my parents.
Many people struggle with this. Have you considered discussing your feelings with them or finding ways to connect more regularly?
I haven't talked to them about it. I'm afraid they'll be upset.
It's natural to worry about their reaction, but open communication can often strengthen relationships. Would you like tips on how to approach the conversation?
Yes, that would be helpful. Thank you!
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