How can I deal with guilt when setting boundaries?
An example of an AI chatbot conversation about managing guilt related to personal boundaries.
I feel really guilty after setting boundaries with my friends. How can I deal with this guilt?
It's common to feel guilty when setting boundaries, but remember that it's essential for your well-being. Can you share what specific boundaries you set?
I told my friend I can't help them with their project anymore because I'm overwhelmed.
That sounds like a tough situation. It's okay to prioritize your own needs. Have you considered how your friend might respond?
I worry they might be upset with me.
It's natural to worry about others' feelings, but true friends will understand your need for boundaries. How do you think you can communicate this to them?
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