How can I cope with heartbreak?
Coping with heartbreak can be tough. It's important to allow yourself to grieve and feel your emotions.
What are some healthy ways to express my feelings?
You might try journaling, talking to friends, or engaging in creative activities like art or music.
Is it normal to feel angry after a breakup?
Yes, feeling angry is a normal part of the healing process. It's important to acknowledge those feelings.
How long does it usually take to heal?
Healing is different for everyone, but it can take weeks to months. Be patient with yourself.
Should I reach out to my ex?
It depends on your feelings and the situation. Sometimes it's best to have space to heal.
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