How can I manage my anxiety during a job search?

How can I manage my anxiety during a job search?

It's completely normal to feel anxious during a job search. Have you identified specific triggers for your anxiety?

I get really anxious when I don't hear back from employers.

That’s a common feeling. It might help to set a schedule for follow-ups and focus on what you can control.

What if I feel overwhelmed by the number of applications I need to send?

Try breaking it down into smaller tasks. Set daily or weekly goals for the number of applications to submit.

Do you have any tips for staying positive during this process?

Absolutely! Practicing gratitude and celebrating small wins can help maintain a positive mindset.