How can I help my child manage their anger?

How can I help my child manage their anger?

It's great that you want to help! Start by acknowledging their feelings and encouraging them to express themselves.

What are some techniques I can teach them?

You can teach them deep breathing, counting to ten, or using a 'calm down' corner with soothing activities.

What if they get angry in public?

In public, try to stay calm and remove them from the situation if possible. Use a quiet space to talk about their feelings.

How can I prevent these outbursts in the future?

Establishing a routine, setting clear expectations, and teaching emotional vocabulary can help prevent outbursts.