How can I cope with the loss of a loved one?

I'm really struggling with the loss of my grandmother. I don't know how to cope.

I'm so sorry to hear that. Losing a loved one is incredibly difficult. It's important to allow yourself to grieve.

I feel so alone in this. What can I do to feel better?

It's normal to feel alone, but reaching out to friends or support groups can help. Have you considered talking to someone?

I haven't, but I think I should. What should I say to them?

You can start by sharing how you're feeling and that you're struggling with your loss. It's okay to be vulnerable.

Thank you. I appreciate your help.

You're welcome. Remember, it's okay to seek help and take your time to heal.