How can I help my child take naps without resistance?
An example of an AI chatbot conversation about dealing with nap resistance in children.
My toddler fights naps every day. What can I do to help them?
It's common for toddlers to resist naps. Have you tried establishing a consistent nap routine?
No, we don't have a routine. What should it look like?
A good routine might include a calming pre-nap activity, like reading a book, followed by a consistent nap time.
How long should the nap be?
Most toddlers need about 1-3 hours of nap time, depending on their age and overall sleep needs.
What if they still resist even with a routine?
If resistance continues, consider adjusting the nap time or ensuring they're not overtired before the nap.
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