How can I manage nausea during my pregnancy?
There are several strategies you can try, such as eating small, frequent meals, staying hydrated, and avoiding strong odors.
Are there any specific foods that can help?
Yes, foods like crackers, ginger tea, and bananas can be soothing. It's best to find what works for you.
What about medications? Are they safe?
Some medications can be safe during pregnancy, but it's crucial to consult your healthcare provider before taking anything.
How long does nausea usually last during pregnancy?
Nausea can vary, but it often improves by the end of the first trimester for many women.
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