How can I manage my time better when I have too many commitments?
An example of an AI chatbot conversation about managing overcommitment and time effectively.
I feel overwhelmed with all my commitments. How can I manage my time better?
It's common to feel overwhelmed. Have you tried prioritizing your tasks or setting boundaries?
I haven't really set boundaries. How do I start doing that?
Start by identifying your non-negotiables. What commitments are essential for you?
My job and family are essential, but I also feel guilty saying no to friends.
It's okay to say no sometimes. You can suggest alternative plans or explain your situation to your friends.
That makes sense. I’ll try to communicate better. Any tips for prioritizing tasks?
Try using the Eisenhower Matrix: categorize tasks by urgency and importance to focus on what truly matters.
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