My partner has been really frustrated lately, and I want to help. What should I do?
It's great that you want to support your partner! Start by having an open conversation about their feelings.
What if they don't want to talk about it?
If they’re not ready to talk, give them some space but let them know you're there for them when they are.
Are there specific things I can do to help them feel better?
Absolutely! Small gestures like a comforting note, a favorite meal, or just spending quality time together can help.
How can I encourage them to express their feelings?
You can encourage them by creating a safe environment, showing empathy, and asking open-ended questions.
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