How can I help my toddler manage their emotions?
It's great that you want to support your toddler! Start by acknowledging their feelings and validating them.
What if they throw a tantrum? How should I respond?
During a tantrum, stay calm and give them space. Once they calm down, talk about what happened and their feelings.
Are there specific techniques I can use to teach them about emotions?
Yes! Use books about feelings, play emotion-based games, and encourage them to express how they feel with words.
How can I model emotional regulation for them?
Modeling is key! Share your feelings openly and demonstrate how you cope with them, like taking deep breaths.
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