How can I overcome Zoom fatigue?

I've been feeling really drained after all these Zoom meetings. How can I overcome Zoom fatigue?

Zoom fatigue is common! Here are a few strategies: take regular breaks, limit back-to-back meetings, and try to turn off your camera occasionally.

That makes sense. What about the quality of the meetings? Sometimes they feel unproductive.

Absolutely, consider setting clear agendas for meetings and encouraging participants to engage actively. This can help improve productivity.

Are there any specific techniques to stay focused during long meetings?

Yes! You can try the Pomodoro technique—work for 25 minutes, then take a 5-minute break. Also, jot down notes to keep your mind engaged.

Thanks! I’ll definitely try those tips. Any other advice?

Remember to prioritize self-care. Make time for physical activity and relaxation to recharge your energy levels.