What are the benefits of decaffeinated green tea?
Decaffeinated green tea offers many benefits, including antioxidants, improved metabolism, and reduced anxiety.
Is it as effective as regular green tea?
Yes, decaffeinated green tea retains most of the beneficial compounds found in regular green tea, just with less caffeine.
Can I drink it before bed?
Absolutely! Decaffeinated green tea is a great option for a soothing drink before bedtime.
Are there any side effects?
Generally, decaffeinated green tea is safe, but some people may experience mild digestive issues.
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