What is decision fatigue and how does it affect leaders?

What is decision fatigue and how does it affect leaders?

Decision fatigue refers to the deteriorating quality of decisions made by an individual after a long session of decision making. For leaders, this can lead to poor choices, decreased productivity, and burnout.

Can you give me some examples of how decision fatigue manifests in leadership?

Certainly! Leaders may struggle to make important decisions, procrastinate on choices, or rely on default options rather than evaluating alternatives. This can result in missed opportunities or ineffective strategies.

How can leaders manage decision fatigue?

Leaders can manage decision fatigue by prioritizing important decisions, delegating tasks, setting time limits for decisions, and ensuring they take regular breaks to recharge.

Are there any tools or techniques to help with this?

Yes, techniques like the Eisenhower Matrix for prioritization, decision journals to track choices, and mindfulness practices can help leaders reduce decision fatigue.