How can I let go of items I have an emotional attachment to?

How can I let go of items I have an emotional attachment to?

Letting go of items with emotional significance can be challenging. What specific items are you struggling with?

I have a lot of old clothes from my college days that I can't seem to part with.

It's common to feel attached to clothes that hold memories. Have you considered taking photos of them before letting them go?

That's a good idea! But what if I still feel sad after getting rid of them?

It's natural to feel sad. Acknowledge those feelings, but remember that the memories are not tied to the physical items.

Thanks! I think I can start with just a few pieces.

That sounds like a great plan! Start small, and celebrate each step you take towards decluttering.