What are the risk factors for dehydration?

What are the risk factors for dehydration?

Dehydration can occur due to various factors. Common risk factors include age, climate, physical activity, and certain medical conditions.

How does age affect dehydration risk?

As we age, our body's ability to sense thirst diminishes, and older adults may not drink enough fluids, increasing their risk.

What about athletes? Are they at higher risk?

Yes, athletes are at higher risk due to increased fluid loss from sweating during intense physical activity.

Can certain medications contribute to dehydration?

Absolutely. Some medications, like diuretics, can increase urine output and lead to dehydration if fluid intake isn't increased.

What symptoms should I look out for?

Common symptoms of dehydration include thirst, dry mouth, fatigue, dizziness, and dark yellow urine.