What are the common symptoms of depression in young people?
Common symptoms include persistent sadness, irritability, changes in sleep and appetite, and loss of interest in activities.
How can I tell if someone is really depressed or just going through a tough time?
Look for prolonged symptoms lasting more than two weeks, significant changes in behavior, and withdrawal from social interactions.
What should I do if I think my friend is depressed?
Encourage them to talk about their feelings, listen without judgment, and suggest seeking help from a mental health professional.
Are there any resources for young people struggling with depression?
Yes, there are hotlines, counseling services, and online resources specifically for young people dealing with depression.
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