How can I develop a routine with my newborn?
Establishing a routine with your newborn can help both you and your baby feel more secure. Start with feeding, sleeping, and playtime.
What are some tips for feeding schedules?
Try to feed your newborn every 2-3 hours, but be flexible. Watch for hunger cues like rooting or sucking on their hands.
How can I incorporate nap times into the routine?
Aim for 3-4 naps a day, observing your baby's sleep cues. Create a calming environment to help them settle down.
What if my baby doesn't follow the routine?
It's normal for newborns to have unpredictable patterns. Be patient and adjust the routine as needed to fit your baby's needs.
When should I start introducing a bedtime routine?
You can start introducing a bedtime routine around 6-8 weeks. Consistency is key, so try to follow the same steps each night.
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