What are the signs of foot health issues in diabetes?
Common signs include numbness, tingling, pain, and changes in skin color or temperature.
How can I prevent foot problems if I have diabetes?
Regularly check your feet, keep them clean and dry, and wear well-fitting shoes.
When should I see a doctor about my foot health?
You should see a doctor if you notice any sores, blisters, or persistent pain.
Are there specific exercises that can help with foot health?
Yes, exercises like toe stretches and ankle rotations can improve circulation and foot strength.
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