What are the nutritional facts of diet cola?

What are the nutritional facts of diet cola?

Diet cola typically contains zero calories, no sugar, and is sweetened with artificial sweeteners like aspartame or sucralose.

Are there any health benefits to drinking diet cola?

While diet cola has no calories, excessive consumption may lead to health issues like increased cravings for sweets or potential metabolic effects.

Does diet cola contain caffeine?

Yes, most diet colas contain caffeine, but the amount can vary by brand. It's usually less than regular cola.

Is it safe to drink diet cola every day?

Moderation is key. While occasional consumption is generally considered safe, daily intake may have health implications.

What are the ingredients in diet cola?

Diet cola typically includes carbonated water, artificial sweeteners, flavorings, caffeine, and preservatives.