What are some good alternatives for common dietary restrictions?
An example of an AI chatbot conversation about dietary restrictions and suitable alternatives.
I'm lactose intolerant. What are some good alternatives to dairy products?
You can try almond milk, soy milk, or coconut yogurt as great dairy alternatives!
What about gluten-free options for bread?
Gluten-free bread can be made from almond flour, coconut flour, or you can find store-bought options made from rice flour.
Are there any good protein sources for a vegan diet?
Absolutely! You can get protein from lentils, chickpeas, quinoa, and tofu.
What snacks can I have if I'm on a nut-free diet?
You can enjoy popcorn, rice cakes, or fruit slices with sunflower seed butter.
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