What are some common dietary restrictions and how can I accommodate them?
An example of an AI chatbot conversation about dietary restrictions and diets.
What are some common dietary restrictions I should be aware of?
Common dietary restrictions include gluten-free, dairy-free, vegetarian, vegan, and nut-free diets.
How can I accommodate a gluten-free diet when planning meals?
You can use gluten-free grains like quinoa or rice, and ensure all sauces and condiments are gluten-free.
What are some easy vegan recipes for beginners?
Some easy vegan recipes include chickpea salad, vegetable stir-fry, and lentil soup.
Are there any resources for learning more about food allergies?
Yes, websites like Food Allergy Research & Education (FARE) provide valuable information and resources.
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