What is the difference between heat exhaustion and heat stroke?
Heat exhaustion is a milder condition caused by overheating, while heat stroke is a severe medical emergency.
What are the symptoms of heat exhaustion?
Symptoms of heat exhaustion include heavy sweating, weakness, dizziness, nausea, and headache.
And what about heat stroke symptoms?
Heat stroke symptoms include high body temperature, altered mental state, rapid pulse, and possible unconsciousness.
How can I prevent heat-related illnesses?
Stay hydrated, wear light clothing, avoid strenuous activities in hot weather, and take breaks in the shade.
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