What is the difference between panic disorder and anxiety?
Panic disorder involves recurrent panic attacks, while anxiety is a broader term for excessive worry or fear.
Can you explain what a panic attack feels like?
A panic attack can cause intense fear, heart palpitations, shortness of breath, and a feeling of impending doom.
How do treatments differ for panic disorder and anxiety?
Treatments may vary; panic disorder often requires specific therapies like CBT, while anxiety may involve medication and lifestyle changes.
Are there any common symptoms between the two?
Yes, both can include symptoms like restlessness, fatigue, and difficulty concentrating, but panic disorder has more intense episodes.
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