What are the key differences between therapists and coaches?

What are the key differences between therapists and coaches?

Therapists typically focus on mental health issues and emotional healing, while coaches concentrate on personal development and achieving goals.

Can you explain the qualifications needed for each?

Therapists usually require a degree in psychology or social work and must be licensed, whereas coaches may not need formal qualifications but often have certifications.

Are there specific situations where one is better than the other?

Yes, therapy is often better for addressing trauma or mental health disorders, while coaching is ideal for personal growth and achieving specific goals.

How do I choose between a therapist and a coach?

Consider your needs: if you're dealing with emotional issues, a therapist may be best. For goal-oriented support, a coach could be more suitable.