What should I consider when dining out with food allergies?

What should I consider when dining out with food allergies?

When dining out with food allergies, it's crucial to inform the restaurant staff about your allergies. Always ask about ingredients and preparation methods.

How can I find restaurants that are allergy-friendly?

You can use apps like 'Find Me Gluten Free' or 'AllergyEats' to locate restaurants that cater to specific allergies.

What questions should I ask the waiter?

Ask about cross-contamination, specific ingredients in dishes, and if they have a separate menu for allergies.

Is it safe to eat at buffets with allergies?

Buffets can be risky due to cross-contamination. It's best to speak with the staff and choose items that are clearly labeled.

What should I do if I accidentally eat something I'm allergic to?

If you accidentally consume something you're allergic to, seek medical help immediately and use your emergency medication if you have it.