How can I manage distractions while working from home?

How can I manage distractions while working from home?

Start by creating a dedicated workspace, setting clear boundaries, and using tools like timers to stay focused.

What tools can I use to minimize distractions?

Consider using apps like Focus@Will for music, Forest for staying off your phone, or Pomodoro timers for time management.

How do I deal with family interruptions?

Communicate your work hours to your family and use a 'do not disturb' sign to signal when you need to focus.

Are there any techniques to improve my concentration?

Yes! Techniques like mindfulness meditation, deep breathing exercises, and regular breaks can significantly enhance concentration.