How can I cope with my dyslexia and the emotions it brings?
It's completely normal to feel overwhelmed. Have you considered talking to someone about your feelings?
I haven't, but I think it might help. What should I say?
You can start by expressing how dyslexia affects you emotionally. Sharing specific experiences can be very helpful.
That makes sense. Are there any techniques to manage my feelings better?
Absolutely! Techniques like mindfulness, journaling, or even joining a support group can be very beneficial.
Thank you! I feel a bit more hopeful now.
I'm glad to hear that! Remember, you're not alone in this journey.
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