What are some easy and healthy recipes I can try?

What are some easy and healthy recipes I can try?

Here are a few easy and healthy recipes you can try:

1. Quinoa Salad with Veggies
2. Grilled Chicken with Steamed Broccoli
3. Overnight Oats with Fruits
4. Zucchini Noodles with Pesto
5. Baked Salmon with Asparagus.

Can you give me a recipe for the quinoa salad?

Sure! Here's a simple quinoa salad recipe:

Ingredients: 1 cup quinoa, 2 cups water, 1 bell pepper (diced), 1 cucumber (diced), 1 cup cherry tomatoes (halved), 1/4 cup parsley (chopped), juice of 1 lemon, olive oil, salt, and pepper.

Instructions: 1. Rinse quinoa under cold water. 2. In a pot, combine quinoa and water, bring to a boil, then simmer for 15 minutes. 3. Let it cool, then mix with veggies, lemon juice, olive oil, salt, and pepper. Enjoy!

What can I substitute for quinoa?

You can substitute quinoa with brown rice, couscous, or even farro. Each will give a different flavor and texture!

Are there any vegetarian options?

Absolutely! You can make a chickpea salad or a lentil soup. Both are nutritious and easy to prepare!