What are some effective strategies to avoid eczema flare-ups?
To avoid eczema flare-ups, consider these strategies: keep your skin moisturized, avoid known triggers, and wear breathable fabrics.
What are common triggers I should be aware of?
Common triggers include allergens like dust mites, pet dander, certain foods, and environmental factors like heat and sweat.
How often should I moisturize my skin?
It's best to moisturize at least twice a day, especially after bathing, to keep your skin hydrated and reduce flare-ups.
Are there any specific products you recommend?
Look for fragrance-free moisturizers and creams with ingredients like ceramides or hyaluronic acid. Brands like CeraVe and Eucerin are popular.
What should I do if I have a flare-up?
During a flare-up, apply a topical corticosteroid as directed by your doctor, and keep the affected area moisturized.
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