How can I improve my listening skills in co-parenting?

How can I improve my listening skills in co-parenting?

Improving listening skills in co-parenting involves being present, acknowledging feelings, and asking clarifying questions.

What are some techniques I can use to be a better listener?

You can practice active listening, reflect back what you hear, and avoid interrupting when your co-parent is speaking.

How do I handle disagreements while listening?

Focus on understanding their perspective first, and then express your own feelings calmly and respectfully.

Can you give me an example of active listening?

Sure! If your co-parent says, 'I feel overwhelmed with the kids,' you might respond, 'It sounds like you're feeling stressed. How can I help?'

What if my co-parent doesn't listen to me?

If they aren't listening, try to express your feelings about that directly and suggest a time to talk when you both can focus.