What are the effects of high humidity on health and comfort?
High humidity can lead to discomfort, increased sweating, and can exacerbate respiratory issues. It can also promote mold growth.
How does high humidity affect sleep quality?
High humidity can make it difficult to sleep comfortably, as it can lead to excessive sweating and a feeling of stickiness.
Are there any health risks associated with high humidity?
Yes, high humidity can increase the risk of heat-related illnesses, respiratory problems, and can worsen allergies.
What can I do to reduce humidity indoors?
Using dehumidifiers, improving ventilation, and using air conditioning can help reduce indoor humidity levels.
Is there a specific humidity level that is considered too high?
Generally, humidity levels above 60% are considered high and can lead to discomfort and health issues.
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