What are the effects of high sensitivity?
High sensitivity can lead to heightened emotional responses, increased empathy, and deeper processing of experiences.
Are there any negative effects of being highly sensitive?
Yes, highly sensitive individuals may experience overwhelm, anxiety, and difficulty in stressful environments.
How can someone manage their high sensitivity?
Managing high sensitivity involves self-care, setting boundaries, and practicing mindfulness to reduce overwhelm.
Is high sensitivity a disorder?
No, high sensitivity is not a disorder; it's a personality trait that affects how individuals perceive and react to stimuli.
Can high sensitivity be beneficial?
Absolutely! High sensitivity can enhance creativity, intuition, and the ability to connect deeply with others.
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