What are the effects of humidity on health?
Humidity can significantly impact health, affecting respiratory conditions, skin health, and overall comfort.
How does high humidity affect breathing?
High humidity can make it harder to breathe, especially for those with asthma or other respiratory issues, as it can cause air to feel heavier.
What about low humidity?
Low humidity can lead to dry skin, irritation in the respiratory tract, and increased susceptibility to colds and flu.
Are there any ways to manage humidity levels at home?
Yes, using dehumidifiers, air conditioners, and proper ventilation can help manage humidity levels effectively.
What humidity level is considered ideal for health?
An indoor humidity level of 30-50% is generally considered ideal for health and comfort.
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