What are the effects of a lack of trust in relationships?
A lack of trust can lead to misunderstandings, conflicts, and emotional distance between partners.
Can it affect mental health?
Yes, it can cause anxiety, stress, and feelings of insecurity, impacting overall mental well-being.
How can trust be rebuilt once it's broken?
Rebuilding trust requires open communication, consistency, and time to heal from past wounds.
Are there any signs that trust is lacking?
Signs include constant suspicion, lack of transparency, and frequent arguments over minor issues.
What role does trust play in effective communication?
Trust fosters open dialogue, allowing individuals to express themselves without fear of judgment.
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