What are the effects of low self-esteem?
An example of an AI chatbot conversation about the effects of low self-esteem.
What are the effects of low self-esteem?
Low self-esteem can lead to various negative effects, including anxiety, depression, and poor relationships.
Can it affect my career?
Yes, low self-esteem can hinder your confidence, making it difficult to pursue opportunities or assert yourself at work.
What can I do to improve my self-esteem?
You can start by practicing self-compassion, setting realistic goals, and surrounding yourself with supportive people.
Are there any long-term effects?
Long-term low self-esteem can lead to chronic mental health issues, social withdrawal, and a negative self-image.
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