How does parenting affect mental health?
Parenting can significantly impact mental health, both positively and negatively. It shapes emotional well-being.
What are some positive effects of parenting on mental health?
Positive parenting can lead to increased self-esteem, resilience, and emotional stability in both parents and children.
Are there any negative effects of parenting?
Yes, high stress, unrealistic expectations, and lack of support can lead to anxiety and depression in parents.
How can parents maintain their mental health?
Parents can maintain mental health by seeking support, practicing self-care, and setting realistic expectations.
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